<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[À La Carte]]></title><description><![CDATA[À La Carte]]></description><link>https://nicoliswis.wixsite.com/alacarte/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 26 May 2026 18:02:32 GMT</lastBuildDate><atom:link href="https://nicoliswis.wixsite.com/alacarte/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Salada 7 Mares de Camarão]]></title><description><![CDATA[Ingredientes 1 folha média de  alface 1 prato raso de  rúcula 2 colheres (sopa) cheias de  camarão cozido 1 colher (sopa) picada de ...]]></description><link>https://nicoliswis.wixsite.com/alacarte/post/salada-7-mares-de-camar%C3%A3o</link><guid isPermaLink="false">67479f10ab2e23aa573795c1</guid><category><![CDATA[FRUTOS DO MAR]]></category><category><![CDATA[SALGADOS]]></category><pubDate>Wed, 27 Nov 2024 22:45:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a9475f_2ee78431bd0e4fd9a86924f0daa9bebd~mv2.png/v1/fit/w_775,h_477,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>nicoliswis</dc:creator></item><item><title><![CDATA[Spaghetti al mare]]></title><description><![CDATA[Ingredientes 250 g spaghetti grano duro 2,5 litros água 1 colher de sopa sal grosso 400 g lulas 200 g mexilhões 400 g camarão limpo G...]]></description><link>https://nicoliswis.wixsite.com/alacarte/post/spaghetti-al-mare</link><guid isPermaLink="false">67479d99d536db5bba74ebf6</guid><category><![CDATA[FRUTOS DO MAR]]></category><category><![CDATA[SALGADOS]]></category><pubDate>Wed, 27 Nov 2024 22:35:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a9475f_6a846c2184084810b439ca3fc12d60cc~mv2.png/v1/fit/w_924,h_610,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>nicoliswis</dc:creator></item><item><title><![CDATA[Linguini di Mare]]></title><description><![CDATA[Ingredientes (2 porções) 120 g de  macarrão grano duro 100 g de tomate 10 g de alho 20 g de  azeite 100 g de camarão 100 g de lula 100 g...]]></description><link>https://nicoliswis.wixsite.com/alacarte/post/linguini-di-mare</link><guid isPermaLink="false">67479bb0090766ac2944b933</guid><category><![CDATA[SALGADOS]]></category><category><![CDATA[FRUTOS DO MAR]]></category><pubDate>Wed, 27 Nov 2024 22:29:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a9475f_04597b0745724015b1926f263b0f7913~mv2.png/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>nicoliswis</dc:creator></item><item><title><![CDATA[Caldeirada de frutos do mar]]></title><description><![CDATA[Ingredientes (6 porções) 600 g de cação cortado em cubos 500 g de camarão médio limpo 6 lagostins 300 g de mexilhão 500 g de lula cortada...]]></description><link>https://nicoliswis.wixsite.com/alacarte/post/caldeirada-de-frutos-do-mar</link><guid isPermaLink="false">674798a1090766ac2944af5b</guid><category><![CDATA[SALGADOS]]></category><category><![CDATA[FRUTOS DO MAR]]></category><pubDate>Wed, 27 Nov 2024 22:18:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a9475f_a33f7cda951748f19d135620bde24808~mv2.png/v1/fit/w_474,h_266,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>nicoliswis</dc:creator></item><item><title><![CDATA[Paella de frutos do mar]]></title><description><![CDATA[Ingredientes (16 porções) 1 fio de óleo 1 fio de azeite 1 cebola picada 500 gramas de lula 400 gramas de camarão 7 barbas descascado 300...]]></description><link>https://nicoliswis.wixsite.com/alacarte/post/paella-de-frutos-do-mar</link><guid isPermaLink="false">67479784d536db5bba74d844</guid><category><![CDATA[SALGADOS]]></category><category><![CDATA[FRUTOS DO MAR]]></category><pubDate>Wed, 27 Nov 2024 22:08:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a9475f_11755eae75ae4efc8ed385bc7d152850~mv2.png/v1/fit/w_1000,h_802,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>nicoliswis</dc:creator></item><item><title><![CDATA[Batata-doce frita (vegetariano)]]></title><description><![CDATA[Ingredientes 2 batatas-doces lavadas 2 colheres de chá de óleo de colza Sal e pimenta negra Modo de preparo Pré aqueça o forno a 200ºC e...]]></description><link>https://nicoliswis.wixsite.com/alacarte/post/batata-doce-frita-vegetariano</link><guid isPermaLink="false">6747962dab2e23aa573778f4</guid><category><![CDATA[PRATOS VEGETARIANOS]]></category><category><![CDATA[SALGADOS]]></category><pubDate>Wed, 27 Nov 2024 22:01:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a9475f_e3ad775d1f4042cc8febdb49737f9687~mv2.png/v1/fit/w_720,h_445,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>nicoliswis</dc:creator></item><item><title><![CDATA[Cheesecake de morango (vegetariano)]]></title><description><![CDATA[Ingredientes 2 xícaras de chá de flocos de milho sem açúcar; 2 colheres de sopa de creme vegetal light; 5 colheres de sopa de adoçante...]]></description><link>https://nicoliswis.wixsite.com/alacarte/post/cheesecake-de-morango-vegetariano</link><guid isPermaLink="false">6747940eab2e23aa573772a0</guid><category><![CDATA[SOBREMESAS]]></category><category><![CDATA[PRATOS VEGETARIANOS]]></category><pubDate>Wed, 27 Nov 2024 21:55:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a9475f_2d9a44bbd13a46ed87fd0f1ddc45a063~mv2.png/v1/fit/w_980,h_978,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>nicoliswis</dc:creator></item><item><title><![CDATA[Macarrão à bolonhesa (sem glúten e vegetariano)]]></title><description><![CDATA[Ingredientes (2 porções) 1/2 pacote (250 g) de  macarrão sem glúten espaguete 2,5 l de água (para cozinhar) 1 colher (chá) de sal Fios de...]]></description><link>https://nicoliswis.wixsite.com/alacarte/post/macarr%C3%A3o-%C3%A0-bolonhesa-sem-gl%C3%BAten-e-vegetariano</link><guid isPermaLink="false">67478bb75c57f1026b8997a3</guid><category><![CDATA[SALGADOS]]></category><category><![CDATA[PRATOS VEGETARIANOS]]></category><pubDate>Wed, 27 Nov 2024 21:33:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a9475f_c78073a837fc4fd69f12594057238b25~mv2.png/v1/fit/w_1000,h_550,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>nicoliswis</dc:creator></item><item><title><![CDATA[Lasanha (vegetariano)]]></title><description><![CDATA[Ingredientes (4 porções) 2 abobrinhas grandes 1 peça tofú grande e firme (+- 500gr) 1 a 2 lata tomate pelado grande, com o suco ½ xícara...]]></description><link>https://nicoliswis.wixsite.com/alacarte/post/lasanha-vegetariano</link><guid isPermaLink="false">6747890f2504cc8d591dc029</guid><category><![CDATA[SOBREMESAS]]></category><category><![CDATA[PRATOS VEGETARIANOS]]></category><pubDate>Wed, 27 Nov 2024 21:04:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a9475f_5072804de17c4860859cf0d1f198aa8f~mv2.png/v1/fit/w_474,h_315,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>nicoliswis</dc:creator></item><item><title><![CDATA[Suflê de abobrinha e hortelã (vegetariano)]]></title><description><![CDATA[Ingredientes (6 porções) 3 abobrinhas italianas raladas grossas 2 copos de iogurte (400g) 4 ovos 1 colher (sopa) de farinha de trigo 50g...]]></description><link>https://nicoliswis.wixsite.com/alacarte/post/sufl%C3%AA-de-abobrinha-e-hortel%C3%A3-vegetariano</link><guid isPermaLink="false">674787d2090766ac29447d15</guid><category><![CDATA[PRATOS VEGETARIANOS]]></category><category><![CDATA[SALGADOS]]></category><pubDate>Wed, 27 Nov 2024 20:59:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a9475f_0758dafc08ff41ff939ad91dbdd06820~mv2.png/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>nicoliswis</dc:creator></item><item><title><![CDATA[Torta de liquidificador (vegano)]]></title><description><![CDATA[Ingredientes (5 porções) Ingredientes (recheio) 1 colher de sopa de azeite de oliva 1 cebola cortada em cubos 1 dente de alho picado 1...]]></description><link>https://nicoliswis.wixsite.com/alacarte/post/torta-de-liquidificador-vegana</link><guid isPermaLink="false">67408ff1ce969341ca4d4d79</guid><category><![CDATA[SALGADOS]]></category><category><![CDATA[PRATOS VEGANOS]]></category><pubDate>Wed, 27 Nov 2024 00:42:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a9475f_424ac16a6d264dea835c3de1c2e53171~mv2.png/v1/fit/w_793,h_594,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>nicoliswis</dc:creator></item><item><title><![CDATA[Moqueca de palmito pupunha (vegano)]]></title><description><![CDATA[Ingredientes (6 porções) 3 colheres de sopa de azeite de dendê ½ cebola em cubos 2 dentes de alho picados ½ pimentão amarelo em cubos 1...]]></description><link>https://nicoliswis.wixsite.com/alacarte/post/moqueca-de-palmito-pupunha</link><guid isPermaLink="false">67408e94a8704e4a15b12fcd</guid><category><![CDATA[PRATOS VEGANOS]]></category><category><![CDATA[SALGADOS]]></category><pubDate>Fri, 22 Nov 2024 14:03:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a9475f_1761457062204427af49a779c7efaeb4~mv2.png/v1/fit/w_730,h_913,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>nicoliswis</dc:creator></item><item><title><![CDATA[Panqueca (vegano)]]></title><description><![CDATA[Ingredientes (5 porções) 3 xícaras de chá de água 1/2 xícara de chá de óleo vegetal 3 xícaras de chá de farinha de trigo Sal a gosto 1...]]></description><link>https://nicoliswis.wixsite.com/alacarte/post/panqueca</link><guid isPermaLink="false">67408d3cce969341ca4d4392</guid><category><![CDATA[PRATOS VEGANOS]]></category><category><![CDATA[SALGADOS]]></category><pubDate>Fri, 22 Nov 2024 13:58:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a9475f_f6b67581b0ae4d38b1442c489dbbc711~mv2.png/v1/fit/w_1000,h_900,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>nicoliswis</dc:creator></item><item><title><![CDATA[Peixinho da horta frito (vegano)]]></title><description><![CDATA[Ingredientes (6 porções) 1 maço de peixinho da horta (220 gramas) 2 xícaras de chá de farinha panko (200 gramas) 1 colher de chá de sal 1...]]></description><link>https://nicoliswis.wixsite.com/alacarte/post/peixinho-da-horta-frito</link><guid isPermaLink="false">67408b7adadc256faa3bb749</guid><category><![CDATA[PRATOS VEGANOS]]></category><category><![CDATA[SALGADOS]]></category><pubDate>Fri, 22 Nov 2024 13:52:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a9475f_e558c07e7377498b9d67e318e52945e6~mv2.png/v1/fit/w_1000,h_900,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>nicoliswis</dc:creator></item><item><title><![CDATA[Tortinhas de chocolate (vegano e sem glúten)]]></title><description><![CDATA[Ingredientes (2  tortas médias) Massa: 1 xícara e meia de grão de bico cru (hidratado vai dobrar de tamanho) Cacau 100% Melado (a gosto)...]]></description><link>https://nicoliswis.wixsite.com/alacarte/post/tortinhas-de-chocolate-vegana-e-sem-gl%C3%BAten</link><guid isPermaLink="false">67407ad7dadc256faa3b7a49</guid><category><![CDATA[PRATOS VEGANOS]]></category><category><![CDATA[SOBREMESAS]]></category><pubDate>Fri, 22 Nov 2024 12:52:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a9475f_bc99633924644cc48f490076c8ee1cb6~mv2.png/v1/fit/w_732,h_613,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>nicoliswis</dc:creator></item><item><title><![CDATA[Pandeló (sem glúten e sem lactose)]]></title><description><![CDATA[Ingredientes (8 porções) Massa 4 colheres (sopa) de adoçante 100 g margarina sem leite 3 ovos 1 copo (capacidade 250ml) de farinha de...]]></description><link>https://nicoliswis.wixsite.com/alacarte/post/pandel%C3%B3-sem-gl%C3%BAten-e-sem-lactose</link><guid isPermaLink="false">6740796991dbf315cbbf613a</guid><category><![CDATA[SOBREMESAS]]></category><pubDate>Fri, 22 Nov 2024 12:33:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a9475f_1a2dd5e2baf447508a98992610aab5b9~mv2.png/v1/fit/w_474,h_316,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>nicoliswis</dc:creator></item><item><title><![CDATA[Pão de aveia (sem glúten e sem lactose)]]></title><description><![CDATA[Ingredientes (8 porções) 1 colher (sopa) de açúcar mascavo 1 envelope de fermento biológico seco instantâneo (10 g) 1 xícara (chá) de...]]></description><link>https://nicoliswis.wixsite.com/alacarte/post/p%C3%A3o-de-aveia-sem-gl%C3%BAten-e-sem-lactose</link><guid isPermaLink="false">6740784dce969341ca4cf6df</guid><category><![CDATA[SALGADOS]]></category><pubDate>Fri, 22 Nov 2024 12:28:59 GMT</pubDate><enclosure 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xícara (chá) de farinha de trigo 50g de queijo parmesão ralado 1 colher...]]></description><link>https://nicoliswis.wixsite.com/alacarte/post/torta-de-sardinha-com-legumes</link><guid isPermaLink="false">6740679191dbf315cbbf2392</guid><category><![CDATA[SALGADOS]]></category><pubDate>Fri, 22 Nov 2024 12:12:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a9475f_6a59165d7ce24a25a0fe757baa85d87f~mv2.png/v1/fit/w_774,h_544,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>nicoliswis</dc:creator></item><item><title><![CDATA[Risoto de camarão]]></title><description><![CDATA[Ingredientes (8 porções) 3 xícaras de arroz arbóreo para risoto 2 colheres de azeite 1 colher de manteiga 2 dentes de alho picados 1/2...]]></description><link>https://nicoliswis.wixsite.com/alacarte/post/risoto-de-camar%C3%A3o</link><guid isPermaLink="false">674064c1ce969341ca4cb247</guid><category><![CDATA[SALGADOS]]></category><pubDate>Fri, 22 Nov 2024 11:10:04 GMT</pubDate><enclosure 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